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Baked Rainbow Trout with Asparagus Recipe
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May We Recommend
Meatloaf with a Kick
Baked Rainbow Trout with Asparagus
Serves 2
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Ingredients:
1 pound rainbow trout 1 pound asparagus 3 tablespoons olive oil 5 cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon black pepper, cracked 1/2 lemon, sliced
Directions: Preheat oven to 400 F. Line a rimmed small baking sheet with parchment paper. Place rainbow trout skin side down in the center of the baking sheet. Brush half of olive oil amount over the top of trout. Toss the asparagus (ends trimmed) with the remaining half of olive oil. Place asparagus all around trout on a sheet pan. Sprinkle the trout and the asparagus with salt and pepper. Add minced garlic on top of the trout fillet and asparagus. Top with lemon slices. Bake for about 15 minutes at 400 F in the preheated oven until the trout is cooked through. Remove from the oven. Remove lemon slices from the trout before serving. view disclaimer
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American (225) Asian (45) Cajun (27) Caribbean (9) Creole (20) French (10) German (8) Greek (24) Italian (104) Mediterranean (14) Mexican (103) Middle Eastern (9) Russian (6) Southwestern (24) Spanish (11) Thai (21)
Dairy Free (13) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (15) Vegan (22) Vegetarian (53)
Beans (21) Beef (95) Cheese (61) Chocolate (26) Eggs (17) Fruit (6) Grains (6) Lamb (8) Pasta (80) Pork (32) Poultry (9) Rice (27) Seafood (42) Vegetables (9)
4th of July (55) Christmas (74) Cinco de Mayo (47) Easter (29) Father's Day (12) Halloween (16) Hanukkah (13) Labor Day (29) Memorial Day (36) Mother's Day (38) St. Patrick's Day (18) Thanksgiving (55) Valentine's Day (20)
Bake (731) Boil (79) Broil (54) Deep fry (12) Dutch oven (8) Grill (197) Oven (9) Pan-fry (114) Roast (113) Slow cooker (99) Stir-fry (12) Stovetop (596)
