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Kale Salad With Avocado & Edamame Recipe
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May We Recommend
Greek Feta Spread
Kale Salad With Avocado & Edamame
Serves 2 A nutrient dense salad that tastes great.
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Ingredients:
3/4 teaspoon mesquite powder, (substitute chili or curry powder if preferred) 1 1/2 tablespoons apple cider vinegar 1 avocado 1/2 teaspoon salt 1 clove garlic 1 head kale 1 tablespoon red pepper flakes 1 cucumber 2 green onions 1/2 cup edamame 1/4 teaspoon onion powder 1/2 cup water, (more for consistency)
Directions: In blender, purée vinegar, onion & mesquite powders, garlic, avocado and salt with 1/2 cup of water. Add more water for consistency. Dice kale into small pieces, massage with pinch of salt until kale wilts. Combine red pepper, cucumber, edamame and green onion with kale is large bowl. Add dressing and toss together. Serve and enjoy! view disclaimer
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American (211) Asian (39) Cajun (28) Caribbean (10) Creole (21) French (13) German (9) Greek (18) Italian (91) Mediterranean (18) Mexican (91) Middle Eastern (10) Russian (6) Southwestern (24) Spanish (11) Thai (19)
Dairy Free (14) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (14) Vegan (20) Vegetarian (37)
Beans (14) Beef (97) Cheese (39) Chocolate (20) Eggs (17) Fruit (8) Grains (9) Lamb (8) Pasta (60) Pork (33) Poultry (9) Rice (22) Seafood (42) Vegetables (10)
4th of July (54) Christmas (67) Cinco de Mayo (47) Easter (28) Father's Day (13) Halloween (13) Hanukkah (17) Labor Day (30) Memorial Day (35) Mother's Day (29) St. Patrick's Day (18) Thanksgiving (54) Valentine's Day (21)
Bake (634) Boil (77) Broil (51) Deep fry (6) Dutch oven (7) Grill (180) Oven (7) Pan-fry (114) Roast (105) Skillet (193) Slow cooker (89) Stir-fry (10) Stovetop (276)
