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Simple Southwestern Hummus Wraps Recipe
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May We Recommend
Ancho-Spiced Beef Stew
Simple Southwestern Hummus Wraps
Serves 2 Wrap so good, though ought to be illegal.
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Ingredients:
4 tablespoons corn kernels 4 tablespoons diced avocado 2 tortillas, (10-inch) 2 cups shredded lettuce 4 tablespoons black beans 8 tablespoons prepared Hummus 2 tablespoons diced tomatoes For Hummus: 2 tablespoons olive oil 2 tablespoons diced roasted red peppers 3 tablespoons lemon juice 2 cans garbanzo beans 1/2 teaspoon ground cayenne pepper 1 teaspoon salt 2 cloves garlic, (minced)
Directions: Combine olive oil, red peppers, lemon juice, garbanzo beans, cayenne, salt and garlic in a food processor. Blend ingredients until it forms a paste. Spread hummus evenly on tortilla. Add corn, avocado, lettuce, black beans and tomatoes to tortilla. Roll tortilla up and enjoy! view disclaimer
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American (204) Asian (39) Cajun (28) Caribbean (10) Creole (21) French (13) German (9) Greek (18) Italian (91) Mediterranean (17) Mexican (87) Middle Eastern (10) Russian (6) Southwestern (24) Spanish (10) Thai (18)
Dairy Free (14) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (14) Vegan (20) Vegetarian (37)
Beans (14) Beef (97) Cheese (37) Chocolate (20) Eggs (16) Fruit (8) Grains (9) Lamb (8) Pasta (60) Pork (33) Poultry (9) Rice (22) Seafood (42) Vegetables (10)
4th of July (43) Christmas (67) Cinco de Mayo (46) Easter (28) Father's Day (14) Halloween (13) Hanukkah (17) Labor Day (29) Memorial Day (34) Mother's Day (15) St. Patrick's Day (18) Thanksgiving (54) Valentine's Day (21)
Bake (621) Boil (77) Broil (50) Dutch oven (7) Grill (177) Oven (7) Pan-fry (114) Roast (102) Skillet (189) Slow cooker (88) Stir-fry (9) Stovetop (270)
