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Miso Soup with Chickpeas and Vegetables Recipe
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May We Recommend
Penne with Sausage and Peppers
Miso Soup with Chickpeas and Vegetables
Serves 4 A healthy and delicious dish that’s sure to be filling.
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Ingredients:
2 carrots, (peeled, sliced) 2 tablespoons white miso Coarse salt, (for seasoning) 2 cloves garlic, (minced) 1 cup chickpeas, (cooked) 2 tablespoons olive oil 2 stalks celery, (diced) 1 cup broccoli, (chopped) 1/2 onion, (yellow, chopped) 4 1/4 cups water
Directions: Pour olive oil into a pot, turn heat to medium. Once oil is hot, add celery, onion, carrots and garlic, cook for 6-8 minutes. Add chickpeas and broccoli to pot, cook for 2 minutes. Pour 4 cups of water into pot, bring to a boil. Reduce heat and simmer vegetables for 10 minutes. Dissolve miso in remaining water, add to soup pot, stir together and season with salt.
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American (216) Asian (41) Cajun (27) Caribbean (8) Creole (20) French (10) German (8) Greek (22) Italian (98) Mediterranean (12) Mexican (98) Middle Eastern (9) Russian (6) Southwestern (24) Spanish (11) Thai (18)
Dairy Free (13) Gluten-Free (14) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (14) Vegan (21) Vegetarian (42)
Beans (17) Beef (94) Cheese (52) Chocolate (22) Eggs (17) Fruit (6) Grains (6) Lamb (8) Pasta (71) Pork (32) Poultry (9) Rice (25) Seafood (42) Vegetables (9)
4th of July (53) Christmas (74) Cinco de Mayo (47) Easter (28) Father's Day (12) Halloween (16) Hanukkah (14) Labor Day (29) Memorial Day (34) Mother's Day (29) St. Patrick's Day (18) Thanksgiving (55) Valentine's Day (20)
Bake (692) Boil (77) Broil (48) Deep fry (8) Dutch oven (8) Grill (180) Oven (9) Pan-fry (112) Roast (111) Skillet (205) Slow cooker (96) Stir-fry (10) Stovetop (341)