+ Add All Pretzel Crusted Chicken Tenders Ingredients
Cook's Tools
Cooking Measurements
Wine Pairings
Cooking Terms
Bake, Broil or Grill?
My Recipe Box
Recipes
Menu
Shopping List
Pretzel Crusted Chicken Tenders
Rate this Recipe
Serves 4
Crispy, crunchy on the outside, tender and juicy on the inside.
Add to My Recipes +
Add to My Menu +
Print this Recipe
|
Full Screen View
Ingredients:
2 boneless, skinless chicken breasts, cut into 8 strips
1 bag salted pretzels, 5 oz.
Salt, to taste
Ground black pepper, to taste
1/2 teaspoon paprika
2 eggs
1 teaspoon water
Vegetable oil, for frying
2 tablespoons butter
2 tablespoons flour
2 cups milk
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 tablespoons whole grain mustard
2 cups shredded sharp cheddar cheese
Directions:
Pour about 1/4-inch of vegetable oil into a large skillet. Bring to medium-high heat.
Place the pretzels in a food processor and pulse until it forms coarse crumbs. Pour the pretzel crumbs into a bowl. Add salt, pepper and paprika to the pretzel crumbs, stir together. In a separate bowl, combine the eggs and water. Beat together.
Dip a chicken tender into the egg and then the ground pretzels, coating evenly in both. Set aside and repeat process with remaining tenders.
Place the pretzel-coated chicken tenders in the hot oil. Cook for 3-4 minutes per side, until the chicken is fully through. Transfer to a paper towel line plate.
Place the butter in a saucepan and melt over medium heat. Whisk in the flour and cook for 1 minute. Add the milk, cook and whisk for 3 minutes. Sprinkle in the paprika, cayenne pepper, whole grain mustard and shredded cheddar cheese. Stir until the cheese is melted.
Transfer the chicken tenders to a large plate. Drizzle the cheddar-mustard sauce over top and enjoy!
In no event shall Seaside Market, its affiliates and its third party providers be liable to you or any third parties for any illness or damages of any kind, direct or indirect, arising out of, or in any way connected with, your use of the information or recipes provided on, or accessed through, this website. Service provider, its affiliates and its third party providers disclaim any liability, loss or obligation in connection with the content provided on this website. This website, and the recipes and information on this website, are provided strictly "as is" and without warranty of any kind, and should not be construed in any way as medical advice or instruction. Consult the appropriate health professionals before using any of the recipes or information on this website.
Sub Total: 0.00
Shipping: 0.00
Discount: -0.00
Grand Total: 0.00
Email Recipe
Pretzel Crusted Chicken Tenders
Serves 4
Ingredients:
2 boneless, skinless chicken breasts, cut into 8 strips
1 bag salted pretzels, 5 oz.
Salt, to taste
Ground black pepper, to taste
1/2 teaspoon paprika
2 eggs
1 teaspoon water
Vegetable oil, for frying
2 tablespoons butter
2 tablespoons flour
2 cups milk
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 tablespoons whole grain mustard
2 cups shredded sharp cheddar cheese
Directions:
Pour about 1/4-inch of vegetable oil into a large skillet. Bring to medium-high heat.
Place the pretzels in a food processor and pulse until it forms coarse crumbs. Pour the pretzel crumbs into a bowl. Add salt, pepper and paprika to the pretzel crumbs, stir together. In a separate bowl, combine the eggs and water. Beat together.
Dip a chicken tender into the egg and then the ground pretzels, coating evenly in both. Set aside and repeat process with remaining tenders.
Place the pretzel-coated chicken tenders in the hot oil. Cook for 3-4 minutes per side, until the chicken is fully through. Transfer to a paper towel line plate.
Place the butter in a saucepan and melt over medium heat. Whisk in the flour and cook for 1 minute. Add the milk, cook and whisk for 3 minutes. Sprinkle in the paprika, cayenne pepper, whole grain mustard and shredded cheddar cheese. Stir until the cheese is melted.
Transfer the chicken tenders to a large plate. Drizzle the cheddar-mustard sauce over top and enjoy!
Please enter a phone number you would like to text this recipe to.
Please enter a valid phone number.
There was an error sending your shopping list! Please try again.
