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Pan-Grilled Salmon with Pineapple Salsa Recipe
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Pan-Grilled Salmon with Pineapple Salsa
Serves 4
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Ingredients:
1 cup fresh pineapple, chopped 2 tablespoons cilantro, chopped 2 tablespoons red onion, finely chopped 1 tablespoon rice vinegar 1/8 teaspoon red pepper, ground Cooking spray 4 salmon fillets, 6 oz. each 1/2 teaspoon salt
Directions: In a bowl, combine pineapple, cilantro, red onion, vinegar and red pepper; set aside. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Sprinkle fillets with salt. Cook 4 minutes per side or until fish is fully cooked through and flakes easily when tested with a fork. Top fillets with salsa and serve. view disclaimer
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Dairy Free (13) Gluten-Free (14) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (14) Vegan (21) Vegetarian (46)
Beans (19) Beef (95) Cheese (55) Chocolate (23) Eggs (17) Fruit (6) Grains (6) Lamb (8) Pasta (72) Pork (32) Poultry (9) Rice (26) Seafood (42) Vegetables (9)
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Bake (706) Boil (78) Broil (49) Deep fry (9) Dutch oven (8) Grill (181) Oven (9) Pan-fry (112) Roast (112) Slow cooker (97) Stir-fry (10) Stovetop (556)
