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Easy Pan Seared Coho Salmon Recipe
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May We Recommend
Flavorful Chicken & Vegetable Kabobs
Easy Pan Seared Coho Salmon
Serves 2 A dish that's as easy as 1-2-3!
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Ingredients:
1/4 teaspoon Kosher salt, (more for taste) 2 Coho salmon fillets, (bones removed) 1/4 teaspoon ground black pepper, (more for taste) 2 teaspoons vegetable oil
Directions: Heat saute pan to medium heat. Brush salmon fillets with vegetable oil. Sprinkle each fillet with salt and pepper. Place salmon in saute pan, cook for 2 minutes. Flip and cook additional 2 minutes. Remove from heat, transfer to plate and loosely cover with aluminum foil. Let rest for 5 minutes before serving.
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Dairy Free (13) Gluten-Free (15) High Fiber (8) Low Fat (7) Low Sugar (17) Low sodium (6) Nutrient Rich (9) Paleo (15) Vegan (22) Vegetarian (53)
Beans (21) Beef (95) Cheese (61) Chocolate (26) Eggs (17) Fruit (6) Grains (6) Lamb (8) Pasta (80) Pork (32) Poultry (9) Rice (27) Seafood (42) Vegetables (9)
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Bake (731) Boil (79) Broil (54) Deep fry (12) Dutch oven (8) Grill (197) Oven (9) Pan-fry (114) Roast (113) Slow cooker (99) Stir-fry (12) Stovetop (596)